Deep Cleaning Checklist for a Healthier Family
Keeping your home clean and organized can be a challenge, but deep cleaning your home can seem like a daunting task. A deep clean is defined as thorough and comprehensive cleaning that goes beyond the regular cleaning routines. It can be overwhelming to think about all the areas and items that need cleaning, and often get overlooked. However, creating a deep cleaning checklist can help break down the task and make it more manageable. Oftentimes, when people are deep cleaning, there is a misconception that harsh chemicals need to be used.
Many traditional cleaning supplies contain toxic chemicals that can be harmful to both human health and the environment. Here are some examples of toxic chemicals that are often found in cleaning supplies:
- Ammonia: Found in glass cleaners, oven cleaners, and other cleaning products. Ammonia can cause respiratory problems, skin irritation, and other health problems.
- Chlorine: Found in bleach and other disinfectants. Chlorine can cause skin and eye irritation, respiratory problems, and other health problems.
- Phthalates: Found in fragranced cleaning products such as air fresheners, fabric softeners, and some cleaning sprays. Phthalates are endocrine disruptors and have been linked to reproductive and developmental problems.
- Triclosan: Found in some antibacterial cleaning products. Triclosan is an endocrine disruptor and has been linked to antibiotic resistance and other health problems.
- Formaldehyde: Found in some cleaning products, including furniture polish and air fresheners. Formaldehyde is a carcinogen and can cause respiratory problems, skin irritation, and other health problems.
- Sodium hydroxide: Found in drain cleaners and oven cleaners. Sodium hydroxide is a strong caustic that can cause severe burns, skin irritation, and other health problems.
- Perchloroethylene (Perc): Found in dry cleaning solutions and some carpet cleaners. Perc is a carcinogen and can cause respiratory problems and other health problems.
These are just a few examples of the toxic chemicals that can be found in traditional cleaning supplies. When choosing cleaning products, it’s important to read the labels and avoid products that contain these harmful chemicals. Take the guesswork out, by utilizing Truly Free Home for every task! In this article, we will go over how to create a deep cleaning checklist for your home, what to include, and how to keep your family safe from harsh chemicals with Truly Free Home products.
Step 1: Identify areas that need deep cleaning
The first step in creating a deep cleaning checklist is to identify the areas that need cleaning. With Truly Free Home, you won’t need to give cleaning products a second thought. What’s great about our products is they can be used multiple places within your home, making them multi-purpose. Products like the Odor and Stain Eliminator can be used on carpets, but also bedding or additional fabric surfaces to get tough stains out safely.
Start by making a list of all the rooms in your home and the areas within them. Think about the areas that are often overlooked in your regular cleaning routine. Examples of areas that may need deep cleaning include baseboards, blinds, ceiling fans, light fixtures, windows, carpets, upholstery, and appliances.
Step 2: Determine what cleaning supplies and tools you will need
The next step is to determine what cleaning supplies and tools you will need for each area. When selecting cleaning products, look for products that are safe for your family and the environment. With Truly Free, you’ll never have to give chemicals a second thought. Avoid using harsh chemicals that can be harmful to your health and the environment, by sticking with Truly Free Home. Take the guesswork out of purchasing when you’re low, by signing up for a monthly subscription. Some natural cleaning solutions include vinegar, baking soda, lemon juice, and essential oils.
Tools such as microfiber cloths, sponges, scrub brushes, and vacuum cleaners are essential for deep cleaning. Consider investing in a steam cleaner, which can effectively clean and sanitize surfaces without using chemicals. Truly Free Home makes reusable cleaning cloths, and these washable, durable cloths are a must-have for your deep cleaning needs.
Step 3: Break down the cleaning tasks
Now that you have identified the areas that need cleaning and the supplies and tools you will need, break down the cleaning tasks for each area. Create a list of specific tasks that need to be completed for each area. For example, in the kitchen, you may need to clean the inside of the oven, scrub the grout between tiles, and wipe down the inside of cabinets. Using Truly Free Home’s Everyday Cleaner and Heavy Duty Degreaser will ensure you get a deep, thorough clean that’s effective, without all the toxins.
Step 4: Create a schedule
Creating a schedule for your deep cleaning checklist is crucial to ensure that all areas are thoroughly cleaned. Consider breaking down the tasks into daily, weekly, monthly, or even quarterly tasks. Daily tasks can include wiping down countertops and sweeping floors, while weekly tasks can include dusting, vacuuming, and cleaning your floors with Truly Free’s Floor Cleaner. Monthly tasks can include cleaning windows and wiping down baseboards, while quarterly tasks can include deep cleaning carpets and upholstery. Each of these pieces are important to ensure you clean every room, and don’t forget tasks that are less common.
Step 5: Ensure safety when using cleaning products
When using cleaning products, it’s important to ensure the safety of your family. Always read the labels of cleaning products and follow the instructions carefully. With Truly Free Home, label reading is easy because you know you are using products that are free of harsh toxins. No gloves, masks or additional protective gear needed. Truly Free Home is safe to utilize anywhere around your family and pets. Keeping your safe cleaning products organized in Truly Free Home’s Cleaning Caddy will ensure you can keep track of bottles that need refills. Additional natural products that are helpful to have on hand include vinegar, baking soda, and even lemon juice.
Creating a deep cleaning checklist for your home can help ensure that all areas are thoroughly cleaned. By identifying areas that need cleaning, determining the necessary supplies and tools, breaking down the tasks, creating a schedule, and ensuring safety when using cleaning products, you can keep your home clean and safe for your family.
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